URBAN THERAPY YOGA SHOW

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WELCOME TO THE URBAN YOGA SHOW

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FOLLOW US

PROGRAMME

Saturday Sessions

9.00 Yin Yang Session with Natalia
An experience of both sides, Yin and Yang, highs and lows - with our amazingly talented Natalia
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10.15 Ashtanga with Ann
A one off special hour class to introduce you to Ashtanga
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11.30 Kids Yoga with Becky Conroy
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12.45 Hot Yoga Flow with Aggie
A dynamic flow used in hot yoga studios and personalised by Aggie from Atom fitness in Wynyard
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14.00 Dru Yoga Kerry Murray
A unique and gentle yoga flow which is inspired from both yoga, tai chi and qigong
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15.15 Rocket Yoga with Pam
A unique and creative flow based on Ashtanga but with music
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16.30 Goddess Yoga with Sandra and Sophia
An uplifting and opening experience with Sandra and Sofia - an amazing mother and daughter teaching combination
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Workshops:
10.30 Makrami Natalia
13.30 Vision Boards

Sunday Sessions

9.00 MOGA Yoga for Men
Taught by the amazing and intuitive Lockey, Australian born living in Barcelona and trained by Abode Yoga
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10.15 Yin Yoga with Ann
Balance out your yang and enjoy this session with long holds where you move past the muscle and into the fascia and joints, this practice is as much mental as it is physical.
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11.30 Yoga for Teens 12-16 with Becky Conroy
Helping with exam stress.
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12.45 Pam Rocket Yoga
A unique and creative flow based on Ashtanga but with music
14.00 Iyengar Yoga with Heidi
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14.00 Iyengar Yoga with Heidi
Iyengar Yoga with Heidi
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15.15 Kundalini Yoga with Nicole
Kundalini
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16.30 Goddess Yoga with Sandra and Sophia
An uplifting and opening experience with Sandra and Sofia - an amazing mother and daughter teaching combination
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Creative Ashtanga /partner yoga

Workshops:
10.30 Makrami Natalia
13.30 Mala Making

Exhibition

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Praesent euismod quis eros a facilisis. Donec magna lacus, consectetur sed tortor in, imperdiet porta nulla. In elementum gravida est, ut porttitor tortor viverra ut. Ut orci justo, maximus nec turpis vel, laoreet finibus elit.

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Praesent euismod quis eros a facilisis. Donec magna lacus, consectetur sed tortor in, imperdiet porta nulla. In elementum gravida est, ut porttitor tortor viverra ut. Ut orci justo, maximus nec turpis vel, laoreet finibus elit.

MEET THE PRESENTERS

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Anne Marshall

Ann teaches in the Marton area, and also at David Lloyds Teesside. She also works with 1:1 clients for both remedial and private Yoga tuition. 

To find out more about Ann...

Tel: 07912 883149

Email: yogaandyou@outlook.com

Kerrie Murray

Teaching Yoga & Meditation from a purpose built home studio (at the bottom of the her garden) Kerrie is able to teach small groups of students as well as offering many Ayurvedic treatments to nourish the body, mind & soul. 

Kerrie also teaches at David Lloyds, Rockliffe Hall, Bannatynes , Eston Leisure Centre and community centres around the Yarm , Eaglescliffe & Stockton area.

To find out more about Kerrie... www.theyogahouseyarm.co.uk Facebook.com/theyogahouseyarm

Tel: 07880504146

Nicole Jackson

Nicole is a KRI Certified Kundalini Yoga teacher, retreat co- facilitator, and workshop leader at leading women’s wellbeing retreat, Raw Horizons, U.K.Nicole also facilitates other retreats and workshops around the U.K. 


To find out more, see her Facebook Page

Pauline Archer

Yoga and Meditation Teacher and British School of Meditation Teacher Trainer, based in Stockton on Tees. Yoga Professionals Qualified Yoga Teacher 2007. British School of Meditation Teacher (Distinction) 2012. British School of Meditation Teacher Trainer (Distinction) 2015. Living Mindfully - Mindfulness Practitioner 2018

Contact: pauline@justbeyoga.me.uk

Agnes Knutelska

Agnes is an expert hot yoga instructor and among other things has completed the Absolute Hot Yoga Instructors course in Thailand. Agnes specialises in working with people whose primary objective is to lose body fat and improve lifestyle.

Vicoria Sky

Yoga Teacher at Everyone Active, Saltburn-by-the-Sea September 2015 to present.
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